HYPNOTHERAPY HOLISTIC COUNSELING LIFE COACHING
Hypnotherapy is a way of accessing the subconscious mind to change unwanted habits, fears, phobias and deeply programmed belief systems. I specialize in helping people change their lives by identifying and clearing these belief systems which hold them back from living their best lives.
Unhealthy patterns can be the result of experiences, peer, and authoritarian influence and deep trauma imprinted at a young age without our conscious knowledge. These unconscious beliefs dictate behaviors such as self-sabotage, addictions, low self-esteem, negative patterns, thoughts, and behaviors. 88% of our actions are at the unconscious level. which means our conscious mind is driving our behavior only 12% of the time! This is a staggering number and it explains why it is sometimes so difficult to break through certain "stuck" behaviors.
I help my clients with many issues including fears, phobias, habit control, low self-esteem, weight management, smoking and anything else that holds them back from becoming the best version of themselves possible!
My direct, honest, yet deeply compassionate approach will guide you into a greater understanding and that to assist you to take a deeper look at your life and the operating system hypnotherapy works in tandem with Counseling Holistic to get to the roots of the choices you are making that are sabotaging your successful life. We will look at the areas where you've chosen to make yourself a victim and how to empower yourself to make better choices.
We will dive deeper to bring light to the darker parts of yourself, this is a necessary step in order for you to feel whole and integrated, there's no other way. Through Hypnotherapy, we can heal those deeper wounds and anchor new beliefs and positive outcomes for lasting results.
Life coaching is the third piece. This is where I will assist you in making healthier emotional, physical and environmental choices to set you up for success in every area of your life. We will look into diet, execrate, time for nurturing, sleep habits, stress, and other lifestyle choices.